You Are What You Eat

Everything Roof

Posted in You Are What You Eat

Please take a minute to check out this awesome video produced by our friends The About Face.Support urban farming and together we’ll reduce the dangerous toxins in our diets!

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Really Peanut-Buttery Peanut Butter Chocolate Chip Cookies

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In my opinion a healthy balanced diet still includes indulging sometimes. It’s just aboutmaking a smart choice. My favorite is cookies and there’s nothing more rewardingthen making your own cookies…

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Veggie Burgers

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  As a former vegetarian, and now vegan I’ve eaten my share of veggie burgers. It’susually the only vegetarian/vegan option at a regular restaurant. A lot of them are also…

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Eating Healthy on the Road

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Skateboarding across countries is something we love to do, and that’s why we keep doing it. It feels amazing to be outside everyday, constantly meeting people and having opportunities to…

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Beat that summer heat

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It can be difficult to maintain an active lifestyle all year long, but you would think that would become easier in the summertime. Unfortunately, along with the heat it sometimes…

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All Hail Kale!

Posted in You Are What You Eat

Kale is the new spinach. It’s nutritious and it’s part of the cruciferous vegetable familythat includes cabbage, collard greens, broccoli, bok choy and Brussels sprouts. See,there’s a good reason you…

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Summertime Sweets

Posted in You Are What You Eat

Buying ice cream, sherbet or sorbet from the store means a lot of extra sugar and a bunch of ingredients you probably can’t pronounce. Who wants all that in a…

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